OFFERINGSSCHEDULE

Memberships

Monthly Membership - Unlimited

Monthly Membership - Unlimited

$65.00
Renews every 1 month

Attend unlimited live classes: yoga, core, fitness. Access to video library. Auto-renews each month

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Valid for all offerings

Packages

1 Week Trial

1 Week Trial

$15.00
Expires in 1 week

Valid for 1 week.

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Valid for all offerings

10 Class Pass

10 Class Pass

$100.00
10 credits
Expires in 3 months

Can be used for any 10 classes. Valid for 3 months from date of purchase.

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Valid for all offerings

3 Months Unlimited

3 Months Unlimited

$205.00
Expires in 3 months

Attend unlimited live classes: yoga, core, fitness. Access to video library. Does NOT auto-renew.

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Valid for all offerings

6 Months Unlimited

6 Months Unlimited

$410.00
Expires in 2 months

Attend unlimited live classes: yoga, core, fitness. Access to video library. Does NOT auto-renew.

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Valid for all offerings

One (1) 30 Minute Private Class

One (1) 30 Minute Private Class

$55.00
1 credit
Expires in 1 week

Valid for 1 week

One (1) 30 minute private class: yoga, guided meditation, fitness, cooking, etc.

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Valid for all offerings

Five (5) 30 Minute Private Classes

Five (5) 30 Minute Private Classes

$261.25
5 credits
Expires in 6 weeks

Valid for 6 weeks - Five (5) 30 Minute Private Classes: yoga, guided meditation, fitness, cooking, etc.

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Valid for all offerings

Ten (10) 30 Minute Private Classes

Ten (10) 30 Minute Private Classes

$522.50
10 credits
Expires in 12 weeks

Valid for 12 weeks - Ten (10) 30 minute private classes: yoga, guided meditation, fitness, cooking, etc.

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Valid for all offerings

10) 45 Minute Private Sessions

10) 45 Minute Private Sessions

$890.63
Expires in 3 months

Support your well-being with a personalized series of ten private sessions designed around your unique needs, goals, and life circumstances.

Each 45-minute session is guided by what will serve you best, at the moment. Together, we may explore gentle yoga, supportive strength and mobility practices, breath awareness, mindfulness, meditation, Yoga Nidra, nervous system regulation, stress reduction, or restorative movement.

These sessions are trauma-informed and choice-based, creating a safe, supportive environment where you can move at your own pace. Whether you are navigating stress, menopause, chronic pain, life transitions, sleep challenges, or simply seeking greater calm and confidence, your sessions are tailored to meet you where you are.

This package offers consistency, accountability, and the opportunity to build lasting practices which support your physical, mental, and emotional well-being.

This package includes:
• Ten 45-minute private sessions
• Personalized guidance based on your goals and preferences
• Trauma-informed, choice-based instruction
• Flexible support which evolves as your needs change
• Online sessions from the comfort of your home

Gentle. Personalized. Supportive.

Designed for real life.

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Valid for all offerings

One (1) 1 hour Private Class: Yoga, Guided Meditation, Fitness, Cooking, etc.

One (1) 1 hour Private Class: Yoga, Guided Meditation, Fitness, Cooking, etc.

$125.00
1 credit
Expires in 1 week

Valid for 1 week. A one hour private class: yoga, guided meditation, fitness, cooking, etc. Client chooses the class they want.

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Valid for all offerings

Ten (10) 1 Hour Private Sessions

Ten (10) 1 Hour Private Sessions

$1,187.50
10 credits
Expires in 6 weeks

Valid for 11 weeks. Yoga, meditation, fitness, cooking

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Valid for all offerings

Summer Studio Pass

Summer Studio Pass

$35.00
Expires in 1 month

Stay Calm, Strong, and Connected This Summer

Just because campus is closed doesn't mean your self-care has to be.

The Summer Studio Pass was created especially for my Lone Star College clients who want to continue practicing together while classes are on break.

For one month, you'll enjoy unlimited access to live online classes through the Calm Confident Woman Studio. Whether you need to ease stress, sleep better, move your body, or simply take a quiet hour for yourself, you'll have a supportive place to return to each week.

Your Summer Pass Includes

✔ Unlimited live online classes for one month

✔ Gentle Yoga

✔ Yin Yoga

✔ Restorative Yoga

✔ Strength and Balance

✔ Core Connection

✔ Guided Meditation

✔ Weighted Workouts

All classes are beginner-friendly, choice based, and designed to help you feel calm, strong, and supported. Practice from home, while traveling, or wherever your summer takes you.

Why Continue Through the Summer?

The habits you build now make returning in the fall easier.

A regular practice can help you:

• Reduce stress and overwhelm

• Improve flexibility and mobility

• Build strength and balance

• Sleep more peacefully

• Feel more focused and present

• Support your nervous system during life's busy seasons

Even one class each week can help you maintain the progress you've already made.

Special Summer Client Offer

One Month Unlimited Access

$35

This is a one-time Summer Studio Pass created exclusively for Lone Star College clients.

There is no automatic renewal and no long-term commitment. Simply enjoy one month of unlimited classes and continue caring for yourself all summer.

I look forward to continuing our practices together.

Campus may be closed, but your well-being doesn't take the summer off. Reserve your Summer Studio Pass today.

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Valid for all offerings