
Monthly Membership - Unlimited
Attend unlimited live classes: yoga, core, fitness. Access to video library. Auto-renews each month
Valid for all offerings

1 Week Trial
Valid for 1 week.
Valid for all offerings

10 Class Pass
Can be used for any 10 classes. Valid for 3 months from date of purchase.
Valid for all offerings

3 Months Unlimited
Attend unlimited live classes: yoga, core, fitness. Access to video library. Does NOT auto-renew.
Valid for all offerings

6 Months Unlimited
Attend unlimited live classes: yoga, core, fitness. Access to video library. Does NOT auto-renew.
Valid for all offerings

One (1) 30 Minute Private Class
Valid for 1 week
One (1) 30 minute private class: yoga, guided meditation, fitness, cooking, etc.
Valid for all offerings

Five (5) 30 Minute Private Classes
Valid for 6 weeks - Five (5) 30 Minute Private Classes: yoga, guided meditation, fitness, cooking, etc.
Valid for all offerings

Ten (10) 30 Minute Private Classes
Valid for 12 weeks - Ten (10) 30 minute private classes: yoga, guided meditation, fitness, cooking, etc.
Valid for all offerings

10) 45 Minute Private Sessions
Support your well-being with a personalized series of ten private sessions designed around your unique needs, goals, and life circumstances.
Each 45-minute session is guided by what will serve you best, at the moment. Together, we may explore gentle yoga, supportive strength and mobility practices, breath awareness, mindfulness, meditation, Yoga Nidra, nervous system regulation, stress reduction, or restorative movement.
These sessions are trauma-informed and choice-based, creating a safe, supportive environment where you can move at your own pace. Whether you are navigating stress, menopause, chronic pain, life transitions, sleep challenges, or simply seeking greater calm and confidence, your sessions are tailored to meet you where you are.
This package offers consistency, accountability, and the opportunity to build lasting practices which support your physical, mental, and emotional well-being.
This package includes:
• Ten 45-minute private sessions
• Personalized guidance based on your goals and preferences
• Trauma-informed, choice-based instruction
• Flexible support which evolves as your needs change
• Online sessions from the comfort of your home
Gentle. Personalized. Supportive.
Designed for real life.
Valid for all offerings

One (1) 1 hour Private Class: Yoga, Guided Meditation, Fitness, Cooking, etc.
Valid for 1 week. A one hour private class: yoga, guided meditation, fitness, cooking, etc. Client chooses the class they want.
Valid for all offerings

Ten (10) 1 Hour Private Sessions
Valid for 11 weeks. Yoga, meditation, fitness, cooking
Valid for all offerings

Summer Studio Pass
Just because campus is closed doesn't mean your self-care has to be.
The Summer Studio Pass was created especially for my Lone Star College clients who want to continue practicing together while classes are on break.
For one month, you'll enjoy unlimited access to live online classes through the Calm Confident Woman Studio. Whether you need to ease stress, sleep better, move your body, or simply take a quiet hour for yourself, you'll have a supportive place to return to each week.
✔ Unlimited live online classes for one month
✔ Gentle Yoga
✔ Yin Yoga
✔ Restorative Yoga
✔ Strength and Balance
✔ Core Connection
✔ Guided Meditation
✔ Weighted Workouts
All classes are beginner-friendly, choice based, and designed to help you feel calm, strong, and supported. Practice from home, while traveling, or wherever your summer takes you.
The habits you build now make returning in the fall easier.
A regular practice can help you:
• Reduce stress and overwhelm
• Improve flexibility and mobility
• Build strength and balance
• Sleep more peacefully
• Feel more focused and present
• Support your nervous system during life's busy seasons
Even one class each week can help you maintain the progress you've already made.
One Month Unlimited Access
$35
This is a one-time Summer Studio Pass created exclusively for Lone Star College clients.
There is no automatic renewal and no long-term commitment. Simply enjoy one month of unlimited classes and continue caring for yourself all summer.
I look forward to continuing our practices together.
Campus may be closed, but your well-being doesn't take the summer off. Reserve your Summer Studio Pass today.
Valid for all offerings
